WHAT TO EXPECT IN YOUR FIRST CLASS?

Embarking on a fitness journey can be both thrilling and challenging. At Hustle, your first class will be a rich experience with guidance from our staff and coaches. We ensure you’re well-supported and motivated as you begin your path to fitness.

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Before the class:

For first-timers, we recommend arriving 10 minutes early to meet our coaches. We’ll check you in, get you sorted, and show you around.

Demo:

Our coaches will guide you step by step through each exercise, demonstrating proper technique and how to avoid injury

Warm Up:

Let’s activate your muscles and elevate your heart rate! Our coaches will help you perform well and prevent muscle strain or injuries.

Let’s Hustle:

It’s time to work out, sweat, and build muscle with your new friends. Our Hustle coaches will support and motivate you every step of the way!

Cool down:

Ease your body back and stretch your muscles to reduce soreness with guidance from our coaches

Before the class:

For first-timers, we recommend arriving 10 minutes early to meet our coaches. We’ll check you in, get you sorted, and show you around.

Demo:

Our coaches will guide you step by step through each exercise, demonstrating proper technique and how to avoid injury

Warm Up:

Let’s activate your muscles and elevate your heart rate! Our coaches will help you perform well and prevent muscle strain or injuries.

Let’s Hustle:

It’s time to work out, sweat, and build muscle with your new friends. Our Hustle coaches will support and motivate you every step of the way!

Cool down:

Ease your body back and stretch your muscles to reduce soreness with guidance from our coaches

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